Finding Joy in Movement

Setting the intent

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As I begin my transition into this new career, I wanted to set up a blog where I can share my thoughts, provide links to helpful resources, and share a little insight into my new path.

My main passions are yoga, circus, and personal training, so that’s pretty much the bulk of what I’ll be sharing here. I’m intending to add some video tutorials down the road and to build up the site to be as useful for readers as possible, so if there are any resources you think would be helpful on your own path, please let me know and I’ll see what I can do to add them.

I’ve been learning so much lately about both fitness and yoga philosophy lately, and am excited to share that. I really believe in the mind body connection and love how bringing conscious attention to one can positively affect the other.

So some of what I’ll be exploring is how the yoga sutras (the ancient yogic texts that are the source of much of what we would consider traditional yogic practices) relate to our modern practice, both for yoga and life in general.

I also believe in the value of pure child-like play, so I’ll also be sharing things that get me excited, whether amazing circus acts that I find inspirational or just fun ways of moving that can help bring joy to your day. I welcome feedback, comments, and e-mails, so please don’t hesitate to connect.

Author: andreasfetz

Yoga and circus arts teacher from Seattle.

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