“Practice and all is coming” – Sri K Pattabhi Jois
Yoga is a spiritual path rooted in movement and meditation. With each breath, we connect more deeply to our inner selves, to the deepest layers of who we already are. Yoga teaches us compassion dedication, awareness, and the strength to accept the changes that life throws our way.
Come join me for practice, either in Seattle or abroad on retreat. Sharing yoga and seeing students connect to this practice keeps me coming back to the studio day after day.