Embodied Adventures
Positano Italy - April 5-12 2025
Imagine waking up each morning to meditation and yoga overlooking one of the most beautiful views in all of Italy. Exploring the breathtaking ruins of Pompeii. Hiking the pathway of the Gods. Spending the day wandering the ancient cobblestone streets Amalfi and Ravello. And then restoring yourself with a gentle late afternoon yoga practice and enjoying a wonderful dinner and time spent with new friends. Positano and the Amalfi coast will both excite and restore your senses. We will be staying at the magical La Fenice B&B, run by the wonderful Mandara family who will make you feel like you have come home.
Pricing: $2950 ($300 deposit secures your spot)
Send me a message below if you have questions or would like to sign up! Venmo, PayPal, and check accepted. Credit card and payment plan options available on request. Space is limited.
Included in the retreat:
Accomodations:
We will be staying at the incredible La Fenice Bed and Breakfast in Positano, where luxury and charm meet in perfect harmony. Nestled just a 5 minute walk from the heart of this picturesque seaside village, La Fenice offers stunning panoramic views of the azure Mediterranean and the iconic cliffs of Positano. Enjoy elegantly appointed rooms, personalized service, and an array of amenities designed for ultimate relaxation. From savoring gourmet breakfasts on the terrace to spending time on the private beach, your stay promises an unforgettable blend of sophistication and serenity. Embrace a week of indulgence and discovery at La Fenice, where every moment is a celebration of Italy’s enchanting beauty..
Nourishment:
Prepare for a culinary journey that will tantalize your taste buds and leave you craving more. Picture yourself starting your day with a sumptuous breakfast while gazing out over the sparkling Mediterranean. Enjoy leisurely lunches surrounded by newfound friends, and savor unforgettable dinners at La Fenice or exclusive local restaurants. Every meal is included, and we're dedicated to accommodating all dietary preferences. By the end of your stay in Positano, your palate will be delightfully inspired, carrying the flavors of Italy with you long after you’ve left.
Yoga and Meditation:
Elevate your practice with a week of yoga and meditation overlooking the stunning views of the Amalfi coast. Begin each day with grounding meditation, followed by an invigorating yoga session designed to ground both body and mind as we prepare for each day. Experience the tranquility of the Mediterranean backdrop as you cultivate inner peace and balance. With personalized attention, and the serene ambiance of Positano, our yoga practices promise to harmonize your body, mind, and soul, leaving you refreshed and inspired.
Culture
Immerse yourself in the timeless beauty of Italy with an unforgettable journey through Pompeii, the Amalfi Coast, and Positano. Explore the ancient ruins of Pompeii, where history comes alive amidst its well-preserved streets and artifacts. Bask in the breathtaking coastal views as you journey to Amalfi and Ravello, where stunning vistas and charming villages await. Cap off your experience with a cooking class in Positano, where you'll learn the secrets of traditional Italian cuisine from local experts while savoring the flavors of the Mediterranean.
Nature
Discover the mesmerizing allure of the Amalfi Coast, where nature’s grandeur unfolds in every breathtaking view. Wander through fragrant lemon groves, explore serene coves, and marvel at the rugged coastline that has inspired artists and adventurers alike. On a day trip hiking the Sentiero degli dei (The Hike of the Gods) will immerse ourselves in the awe-inspiring views of this little slice of heaven. Ancient pathways lead to dramatic cliffs and panoramic views that stretch out over the sparkling Mediterranean. One of my favorite all time hikes.
Community
A vibrant and supportive community is at the heart of your experience in Positano. Here, you'll connect with like-minded individuals through invigorating yoga sessions, enlightening adventures, and heartfelt conversations. This retreat offers a unique opportunity to step away from daily routines and immerse yourself in a nurturing environment that fosters genuine connections and personal growth. Grounded in mindfulness and curiosity throughout the week, you'll build lasting friendships and become part of a community dedicated to mutual support and transformation. Join us and experience the power of collective adventure and camaraderie in a setting designed to inspire and rejuvenate.